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The Quick Cones (20 pieces per set) help train your fast twitch muscle fibers for speed and agility while developing the precise body control needed for the rapid changes of direction that are paramount for peak athletic performance
To burn more calories during a workout
SBR/Néoprène de 5 mm d'épaisseur
Nestable jars can be used with or without the bottle
As a lightweight and trendy small training mat
MB5 Massage Ball Crossfit The Quick Cones (20 piecesThe MB5 is a great tool for anyone needing to release tight shoulders or hips. Its five inch diameter was specifically designed to address the deeper tissue in the large muscle groups that become tight due to repetitive movement and sitting. The layered construction made up of different densities offers varying levels of pressure to break up adhesions, stimulate blood flow and restore mobility. Ideal to use during a pre work out or anytime you need
