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The unique movements in this workout provide more flexibility and freedom of movement in the back and hips
Level 4 delves deeper into knowledge
45 minutes of standing exercises
Provides a lot of energy by strengthening and liberating the feet and legs
beginning athletes
TEACHERS | Pre-Choreographed Workout 13 The unique movements in thisDigital PRE CHOREOGRAPHED WORKOUT 13 AGING BACKWARDS FULL BODY WORKOUT NEW: This is a digital product! After purchase you will immediately receive the link that will give you online access to this Pre Choreographed Workout on our brand new online Essentrics Academy. Didn't receive an email? Check your spam folder. Do you have any questions? Email us at training. eu@essentrics. com This Essentrics Aging Backwards workout with Master Trainer Jenny
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