Frijol Negro adaptogeno fiber and protein - Chocolate

fiber and protein - Chocolate is full of antioxidants - Matcha tea strengthens the immune system

Garapiñada and enchilada pecan nut

and several from group B

eggs and beets

antibacterial

Frijol Negro adaptogeno fiber and protein - ChocolateThis legume is one of Mexico's many great contributions to the world. It is used as a base for many traditional recipes. From Yucatecan beans with pork, to enfrijoladas and sopes, there are endless ways to enjoy this healthy and natural ingredient. Properties Benefits. They are a good source of vitamin A, B6, C, B1, B2, B3, B5, B9 and minerals such as calcium, iron and potassium Excellent source of sodium, iron, dietary fiber and protein Applications.