Special - 3x Small Ferments for $25 Pesto 5 30 11 ¾ 12

5 30 11 ¾ 12 ¾ 12

#Plant #GrowYourOwn #UrbanFarming #FoodForest #RegenerativeAgriculture #BragaFarms #LeafCycle #SustainableLiving

This shirt is semi-fitted and has matching buttons for a touch of elegance

and pink Himalayan salt

50% polyester

Special - 3x Small Ferments for $25 Pesto 5 30 11 ¾ 12Fermentation is an ancient practice that is full of all sorts of health benefits. Fermentation is a metabolic process that uses natural microorganisms like bacteria or yeast to feed on sugars and starch. This process preserves the food and creates beneficial enzymes, B vitamins, omega 3 fatty acids, and probiotics. Popular fermented foods are sauerkraut, kimchi (fermented vegetables), yogurt, tempeh, pickles and miso soup.