Plate Mounted Core Trainer/T Bar Row Mobility &Hip Rotation Bands Available in multiple colours

Available in multiple colours

oil free surface

Recommended for: Olympic Weightlifting

This helps stabilise the knee during exercises

Avoid using bleach and refrain from machine drying to maintain their quality

Plate Mounted Core Trainer/T Bar Row Mobility &Hip Rotation Bands Available in multiple coloursPlate Mounted Core Trainer T Bar Row, designed to be inserted into a plate allowing you to perform T Bar rows and a range of ab exercises. Ideal for building a big back and strong abs! The Core Trainer can move in all directions the mechanism allows the bar to move up and down, and the whole Core Trainer can rotate side to side within the plates resulting in a fluid movement in any direction with the bar! Up and down, side to side, diagonally.