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1-3 times a day as a dietary supplement
Boswellia Serrata is known for its potential health benefits and has been traditionally used in Ayurvedic medicine
flax seed (Linum usitatissimum)
Suggested Use: It can be used for herbal tea
restorative sleep and nervous system down-regulation
Yellow Gentian root tea (Gentiana lutea) dziewiecsil 1-3 times a day asYellow Gentian root tea (Gentiana lutea L.) dried and cut, loose herbal tea also known as large gentian Long Dan Cao, Qin Jiao, Goryczka zolta sweet and bitter tasting herbal tea. Yellow Gentian has been used traditionally for ages. Suggested Use: It can be used for herbal tea. Place the 1 2 teaspoon of herb in a saucepan (preferably not aluminium), pour on cup of water, place the saucepan lid on, bring to the boil and simmer on a low heat for 10 15