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Soft and woodsy
2 drops Frankincense
conscious conversation
Helianthus annuus (sunflower) seed oil
When we set aside our worries and expectations to fully experience this present moment
Self-Care Class | The Work of Byron Katie Cats Soft and woodsyExpectations and Boundaries with The Work of Byron Katie In this class, we explore utilizing The Work of Byron Katie to inquire about the truth of our thoughts. This work is powerful! The principles are based on a simple process of writing down stressful thoughts and questioning if they are true. Every time we inquire about the truth of our thoughts, we invoke an opportunity to wake up to reality. A little background on my personal experience using
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