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and cross training: this compact wooden plyo box is perfect for box jumps
Centre knurling: Included
SIZING GUIDE
Wall Mountable Pull Up Bar - Compact Pull-Up & Grip Training Solution
Built-In Handle and (2) Transport Wheels
Climbing Rope 4.5m – Manila-Fibres rig and rack add-ons and cross training: this compactFirm grip Heavy duty Manila climbing rope Rope climbing is a full body venture. Strength, coordination and endurance will bring you up and down the rope but it's just also a lot of fun, 4. 5m above the ground. Tightly twisted and made from Manila fibres, this rope is very grippy. The wider diameter of 50mm makes this rope super durable and trains your grip strength on top of it. The benefit of the extra thick rope material is that it is very resistant
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